Days to Wedding: 89
Days to Marathon: 138
Miles run in last 7 days: 12
Most Consecutive miles: 3
It's amazing how once you commit yourself to one big project, you feel ready to take on 10 more.
So now not only am I training for a marathon and planning a wedding, I am writing a musical. I have always wanted to write a musical and since I am up everyday to work out, time is simply presenting itself to work more.
It's a daunting task. There is so much to do and since I started from scratch, I had many many MANY decisions to make. But really it's just like running. One step at a time. If you have your eyes only on the finish line and how much further you have to go to get there, giving up seems like a viable option. BUT if you focus on where you are and do one thing at a time, you will get there.
I'm not telling much about the actual musical. It's a new idea, no one has done anything quite like it before so I'm hoping to do something innovative. Only time will answer that. But I will tell you, I will only get there by focusing on right now, not the end.
Monday, May 23, 2011
Thursday, May 5, 2011
A Facelift
Days to Wedding: 107
Days to Marathon: 156
Miles run in the last 7 days: 6.16
Most Consecutive Miles: 3.0
My training program has gotten a facelift. A much needed, non scary (talking to you Kenny Rodgers) facelift.
Under my original plan, the first 10 weeks of training were timed runs. At first that seemed genius. No pressure to go at a fast pace, walk a little if you need to, just keep moving. But in practical application, the mental hurdle was HUGE. I'm talking pole vault status. It's hard for me to stay motivated to push through when at 15 minutes I'm only half way there. Time just slows down...
And to be fair, I'm already averaging a 9 minute mile. So it doesn't make sense to have me run that pace for 30 or 40 minutes when my first week of distance running starts at 3 miles...
So I will now be running 3 miles, 4 or 5 days this week and gradually increasing. My first week of scheduled distance runs has me running 15 miles during the week. With my new program, I may actually be slightly ahead of schedule!! Go over achieving!
One last word- I am using the app Endomondo to track my training progress. I have the free version on my Droid X and it is fabulous! It keeps track of my route (via GPS), total milage, mile pace, calories burned and more! I highly recommend it!
Days to Marathon: 156
Miles run in the last 7 days: 6.16
Most Consecutive Miles: 3.0
My training program has gotten a facelift. A much needed, non scary (talking to you Kenny Rodgers) facelift.
Under my original plan, the first 10 weeks of training were timed runs. At first that seemed genius. No pressure to go at a fast pace, walk a little if you need to, just keep moving. But in practical application, the mental hurdle was HUGE. I'm talking pole vault status. It's hard for me to stay motivated to push through when at 15 minutes I'm only half way there. Time just slows down...
And to be fair, I'm already averaging a 9 minute mile. So it doesn't make sense to have me run that pace for 30 or 40 minutes when my first week of distance running starts at 3 miles...
So I will now be running 3 miles, 4 or 5 days this week and gradually increasing. My first week of scheduled distance runs has me running 15 miles during the week. With my new program, I may actually be slightly ahead of schedule!! Go over achieving!
One last word- I am using the app Endomondo to track my training progress. I have the free version on my Droid X and it is fabulous! It keeps track of my route (via GPS), total milage, mile pace, calories burned and more! I highly recommend it!
Tuesday, May 3, 2011
A Royal Blunder
Days to Wedding: 109
Day to Marathon: 158
Miles run in last 7 days: 5.66
Most consecutive miles run: 2.15
As you may notice, my miles this past week are very low. This is why.
My interest in other people's weddings is very high at the moment. So it should come as no surprise that my interest in the Royal Wedding was immense. The coverage started here in California at 1am so I of course waited up to see it start. Now the ceremony was supposed to begin around 3am so I made a bargain with myself. I would record it, stay up to see her dress (!) then hit the sack. It is the middle of my work week, you know.
So of course the minute she stepped out of the phantom, I was wide awake. So I stayed up. Til 6am. I watched the whole thing. Twice.
So after very little sleep, I was up and working. And because of my super late night, I missed my run on Friday, which I justified by saying that I would make it up on Saturday. Now my schedule is now totally off which leave me sleepless Friday night. And wouldn't you know it, when I wake up Saturday, I am sick.
My sickness lasted through the weekend and here we are, tuesday, and I'm finally getting back to normal. I have missed three days of running, which makes me nervous, but I am reminded that I am in this for the long haul and so a few days aren't going to push me off course. I can get back on top of this, I know I can.
Day to Marathon: 158
Miles run in last 7 days: 5.66
Most consecutive miles run: 2.15
As you may notice, my miles this past week are very low. This is why.
My interest in other people's weddings is very high at the moment. So it should come as no surprise that my interest in the Royal Wedding was immense. The coverage started here in California at 1am so I of course waited up to see it start. Now the ceremony was supposed to begin around 3am so I made a bargain with myself. I would record it, stay up to see her dress (!) then hit the sack. It is the middle of my work week, you know.
So of course the minute she stepped out of the phantom, I was wide awake. So I stayed up. Til 6am. I watched the whole thing. Twice.
So after very little sleep, I was up and working. And because of my super late night, I missed my run on Friday, which I justified by saying that I would make it up on Saturday. Now my schedule is now totally off which leave me sleepless Friday night. And wouldn't you know it, when I wake up Saturday, I am sick.
My sickness lasted through the weekend and here we are, tuesday, and I'm finally getting back to normal. I have missed three days of running, which makes me nervous, but I am reminded that I am in this for the long haul and so a few days aren't going to push me off course. I can get back on top of this, I know I can.
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